LOVE WEDNESDAY : be still and spread the love around

Heal Minds. Rejuvenate Bodies. Spread Love

Free Professional Psychotherapy Every Wednesday + Your Purchases Empower Healing for All & Bring Vital Rehab to Seniors. Join the Love & Wellness Movement!

LOVE WEDNESDAY by be still invites you to a free professional psychotherapy session every Wednesday — simply enter promo code “LOVE” when booking. Ideal for emotional balance, stress relief, growth, or your first therapy experience (with priority access for those facing financial barriers), enjoy heart-centered support in a serene space. Those who can are warmly invited to leave a voluntary “Love Offering” — any amount you feel the session is worth — fueling follow-up counseling for those in need, alongside proceeds from be still’s Affirmation Series (necklaces, earrings, rings, dirt-proof T-shirts with silent messages like “you’re amazing” to spread love daily).

Exclusively at GM pilateshape, choose to experience your session under our advanced multi-wavelength NIR panel (810nm, 830nm, 850nm, 940nm, 1060nm). This one-of-a-kind integration — combining deep talk therapy with penetrating near-infrared light that supports cellular repair, reduces inflammation, boosts circulation, eases tension, and enhances relaxation from the inside out — is truly unique and offered nowhere else.

LOVE WEDNESDAY – Book Your Free Session Now


FREE Health & Psychology Seminar Series by be still & GM pilateshape – Empower Your Mind, Body & Spirit

Join Our Complimentary Fortnightly Seminars Every Other Saturday Afternoon — Discover Holistic Wellness, Mental Resilience & Inner Healing at No Cost. Limited Seats – Reserve Your Spot Today!

Unlock deeper well-being with our FREE Health and Psychology Seminar Series, proudly presented by be still and GM pilateshape every fortnight on Saturday afternoons: 


  • Session 1: 2:00 PM – 3:00 PM

  • Session 2: 3:30 PM – 4:30 PM

These engaging, expert-led sessions blend psychology, holistic health, and innovative wellness insights to help you navigate stress, build emotional resilience, enhance mental clarity, and foster lasting balance in mind, body, and spirit. Drawing from evidence-based topics such as mindfulness for daily calm, understanding emotional wellness, the mind-body connection in recovery, managing anxiety and stress, and integrating light therapy with mental health practices, each seminar offers practical tools, interactive discussions, and gentle inspiration aligned with be still’s core values of love, kindness, stillness, and community care.

Whether you’re seeking personal growth, supporting a loved one, or simply curious about holistic approaches to well-being, these free sessions are open to everyone — with priority accessibility for those facing challenges. As part of our broader **LOVE WEDNESDAY** movement, these seminars complement our free psychotherapy offerings and senior rehabilitation initiatives, creating a supportive ecosystem for healing.

Exclusively for attendees at GM pilateshape, explore the option to experience related wellness under our advanced NIR panel (multi-wavelength 810–1060nm) for enhanced inside-out benefits. Join our growing GM family to access member-exclusive **GM shape** products for safety, personalized guidance, and optimal results — because true wellness thrives in community.

Don’t miss this opportunity to invest in yourself at zero cost — space is limited, and the impact is lifelong.

Reserve Your Free Seminar Seat Now

As sister brands, be still and GM pilateshape extend this impact through GM shape innovations: the 5D Photothermal (FPT) Laser Rejuvenating Face Mask, Multi-Spectrum Photobiomodulation (PBM) Therapy Mask & Instrument, and DetoxMat (full range below). Select premium GM shape products are reserved exclusively for GM members — ensuring safety, personalized guidance, and optimal follow-up results as part of our commitment to excellence and care. Becoming a GM member means joining a close-knit family dedicated to holistic wellness: gain privileged access to these restricted items, ongoing expert support, community events, and the privilege of contributing directly to our shared mission of healing minds and bodies. Every purchase — whether public or member-exclusive — sponsors expert-led rehab sessions at GM pilateshape (in-studio and on-site Wednesdays at sanatoriums/nursing homes), delivering faster recovery, better mobility, and renewed vitality to seniors. By choosing be still affirmation pieces or becoming part of the GM family, you live our core values of love, kindness, stillness, and community healing — creating lasting, meaningful change together.

Join the GM Family – Become a Member Today, Enjoy the privilege and 19~29%OFF

be still affirmation :

At be still “BS”, we are a heart-centered enterprise dedicated to fostering positivity, emotional well-being, and inclusive growth. Our core offerings include a vibrant line of T-shirts and accessories—such as necklaces and earrings—adorned with subtle, empowering affirmations designed to silently uplift wearers and those around them, spreading joy and love in everyday moments. Complementing our merchandise, we provide compassionate psychotherapy services led by licensed professionals, offering personalized consoling and emotional support to help individuals navigate life’s challenges with resilience and grace. Additionally, our specialized learning solutions programs empower children with Special Educational Needs (SEN) through tailored, evidence-based curricula that promote cognitive, social, and emotional development in a nurturing environment. 

Whether through wearable inspiration, therapeutic guidance, or educational empowerment, BS is committed to building a community where everyone feels seen, supported, and celebrated.

We have at most 30 designed of affirmations, presenting in BlindBag style:-


  • Quick-drying antibacterial and odor-proof sports beach towel(long) / reformer towel(short)
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  • Affirmative Antifouling Breathable T-shirt
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  • (18K/28K gold plated or 18K yellow and white gold) of Necklace, earrings and rings
Shop Now

GM shape product:


5D Photothermal (FPT) Laser Rejuvenating Face Mask

GM shape: 5D Photothermal (FPT) Laser Rejuvenating Face Mask. This product stands out with its FDA safety certification (rare in this category), compliance with CE, RoHS, FCC, GB, and IR international standards, proprietary FPT technology, inclusion of the advanced 1064nm deep infrared wavelength (which penetrates deeply for cellular rejuvenation), 236 high-density light chips, ultra-lightweight cordless nano-grade liquid silicone design, and clinically observed results in just 4 weeks.

Advanced Anti-Aging FPT Technology — Our proprietary FPT technology provides targeted photobiomodulation to diminish the appearance of wrinkles and fine lines while improving skin firmness and overall tone.


  1. Multi-Wavelength phototherapy System for Comprehensive Skin Rejuvenation — This device integrates four clinically relevant wavelengths: 460nm blue light, 665nm red light, 850nm near-infrared, and 1064nm deep infrared. Each wavelength delivers specific therapeutic benefits:

• 460nm blue light effectively targets acne-causing bacteria, reduces inflammation, and promotes clearer, more balanced skin—ideal for managing breakouts and supporting skin calm during rejuvenation.
• 665nm red light stimulates collagen synthesis, diminishes fine lines and hyperpigmentation, and enhances skin elasticity to deliver visible anti-aging improvements.
• 850nm near-infrared penetrates deeper layers to accelerate tissue repair, reduce inflammation, and promote sustained firmness.
• 1064nm deep infrared supports advanced cellular rejuvenation and structural enhancement for long-term skin health.

  2. This synergistic multi-wavelength approach addresses acne concerns, signs of aging, texture irregularities, and overall skin clarity in a comprehensive manner.



  3. Precision Engineered Design — Featuring 236 high-density light chips and an ergonomic curved contour, the mask ensures uniform coverage and optimal comfort across diverse facial structures.

  4. Ultra-Lightweight and Cordless Construction — Crafted from premium nano-grade liquid silicone, the mask offers exceptional lightness and complete cordless mobility for convenient, unrestricted use.

Clinically Observed Results in 4 Weeks — With consistent application as directed, users typically experience measurable enhancements in skin smoothness, radiance, clarity, reduction of imperfections, and improved firmness—supported by real-world user validation studies.

Multi-Spectrum (PBM) Therapy Mask and Instrument

The Multi-Spectrum Photobiomodulation (PBM) Therapy Mask and Instrument from GM shape.

With its FDA certification and compliance to international standards like CE, RoHS, FCC, GB, and IR, plus the powerful 120 luminous matrices delivering red (650 nm), blue (460 nm), yellow (590 nm), and near-infrared (850 nm) lights, this isn’t just another LED mask—it’s a versatile, science-backed powerhouse for full-body rejuvenation. The detachable neck piece adds that extra edge for targeted use on areas like knees or décolletage, setting it apart in a crowded market.

 

A standout feature of this versatile duo is its detachable neck piece, which can be easily removed and repositioned using adjustable straps for targeted use on other body areas. This makes it ideal not only for facial and neck care but also for broader applications, such as supporting rehabilitation for knee injuries or addressing specific skin concerns elsewhere on the body.

This powerful system is way more powerful than standard LED masks, making it perfect for achieving firmer, tighter, more youthful skin — ideal for post-party recovery or daily anti-aging routines.

Experience the science-backed benefits of each key wavelength, delivered through customizable modes for tailored therapy:

  • Red Light (650 nm)
Penetrates the dermis to stimulate fibroblasts, boosting collagen and elastin production for plumper, smoother skin. It visibly reduces the appearance of fine lines and wrinkles, improves texture, elasticity, and firmness — perfect for addressing sagging on the face, neck, and décolletage while enhancing overall skin structure and radiance.

  • Blue Light (460 nm)
Targets the uppermost skin layers to combat acne-causing bacteria, reducing inflammation and helping clear blemishes, redness, and breakouts. It promotes clearer, calmer skin — great for blemish-prone types or quick post-party recovery from congestion and irritation.

  • Yellow Light (590 nm)Reaches the mid-dermis to calm inflammation, reduce redness, and support even skin tone by helping fade hyperpigmentation, dark spots, and uneven texture. It boosts lymphatic drainage for de-puffing, enhances circulation for a brighter glow, and aids gentle healing — ideal for soothing sensitive skin, improving smoothness, and achieving a more balanced, revitalized complexion.

  • Near-Infrared Light (850 nm)
Penetrates deeply into tissues to enhance mitochondrial function and ATP production, promoting long-term anti-aging effects like increased intradermal collagen density, reduced photoaging signs, accelerated tissue repair, and improved overall skin resilience and hydration. It encourages the appearance of plumpness, smoothness, and radiant glow — perfect for deeper structural renewal and post-treatment recovery.

Combined Multi-Spectrum Mode
Leverages the synergy of red, blue, yellow, and near-infrared wavelengths for amplified, full-spectrum results: deeper penetration, reduced inflammation, clearer pores, brighter luminosity, even tone, faded hyperpigmentation, and faster healing (including scar reduction). This mode delivers a radiant, youthful glow across the entire treatment area while addressing multiple concerns simultaneously.
Versatile Body Use with Detachable Neck Piece
Thanks to the removable and adjustable design, apply targeted therapy beyond the face and neck — such as on knees for injury rehabilitation support (where red and near-infrared wavelengths help reduce pain, inflammation, and promote tissue repair in conditions like osteoarthritis, based on clinical evidence) or other areas needing skin brightening and tone improvement (e.g., intimate zones for gentle whitening support through reduced hyperpigmentation and enhanced evenness via yellow/red modes). Always consult a healthcare professional for personalized use on sensitive or medical areas.

Non-invasive, painless, and with zero downtime, this high-powered system offers full-face, neck, and body coverage for visible, lasting transformation. Consistent use reveals smoother, more elastic, revitalized skin — where advanced science meets your glow-up goals! Elevate your routine with GM Shape today.


Discover 5 synergistic therapies in one luxurious wellness mat - DetoxMat 


Expertly crafted with premium natural black green jade and medical-grade tourmaline, the DetoxMat combines advanced PEMF (with intelligent looping frequencies), TENS low-frequency stimulation, powerful negative ion generation, and deep infrared heating. Lie down for just 30 minutes to experience full-body cellular-level rejuvenation — enhancing ATP production, reducing oxidative stress, and delivering profound holistic recovery.

Experience targeted pain relief and deep muscle relaxation.

The DetoxMat’s PEMF cycles through carefully selected frequencies:

  • 3Hz delta waves — deep relaxation & restorative sleep
  • 7.83Hz Schumann resonance — grounding, circulation boost & inflammation reduction
  • 10Hz alpha waves — stress relief & mental clarity
  • 25Hz beta waves — renewed energy & alertness
  • 40Hz gamma waves — cognitive optimization
  • 48–64Hz — deep tissue penetration for pain relief, detoxification & accelerated healing

Paired with TENS (blocks pain signals & stimulates natural endorphins) and soothing infrared heat, it effectively eases chronic back pain, joint stiffness, arthritis, post-workout soreness, and menstrual discomfort.


Boost circulation, energy, cellular vitality & women’s wellness.

Advanced PEMF frequencies and heated jade/tourmaline stones dramatically improve blood flow, oxygen delivery, and mitochondrial ATP production. Negative ions further enhance oxygen utilization, reduce fatigue, and support natural mood elevation. This powerful combination offers amplified benefits for women, including improved hormonal balance, reduced menstrual pain, enhanced detoxification, and radiant overall vitality.


Detoxify, de-stress & restore emotional balance naturally.

Generous negative ions released from the stones help purify your surroundings, support toxin elimination, alleviate anxiety, and promote deeper, more restorative sleep. Combined with PEMF’s calming Schumann resonance & alpha frequencies plus the muscle-melting infrared heat, the DetoxMat melts away daily stress, sharpens mental focus, and leaves you feeling refreshed, centered, and emotionally uplifted.


The ultimate all-in-one recovery essential.

Perfect for Pilates, EMS, and holistic wellness lovers, the DetoxMat delivers comprehensive, non-invasive benefits: superior pain management, enhanced circulation & immunity, effective detoxification, better sleep quality, faster muscle recovery, cognitive support, and targeted relief for women’s wellness needs. Elevate your daily self-care with this luxurious, multi-technology mat designed for real results.

GM shape - EMS training shorts

Discover the future of effortless fitness with our medical-grade EMS shorts, featuring innovative dry electrodes (no water, no mess) and precise coverage on abs, waist/lower back, hips, thighs, and quads. Built to high international safety and performance standards, these wireless, app-controlled shorts deliver superior stimulation sensation and recruit up to 90% of muscle fibers for deep activation far beyond regular exercise. When paired with simple movements or exercises, effectiveness multiplies up to 12×, allowing you to sculpt a tighter core, slimmer waist, lifted hips, toned legs, and stronger lower-back support in just 20–30 minutes per session — no gym required.

Choose from four targeted modes — Cardio (heart health & vascular boost), Fat Burn (visceral fat reduction & metabolism lift), Strengthen (muscle building & toning), and Relax (deep recovery & lymphatic drainage) — all customizable via app. Ideal for busy professionals, postpartum recovery, rehab, or anyone seeking joint-friendly, time-efficient results, these shorts offer quick prep, consistent performance, breathable comfort, and long battery life.

Unlock faster toning, better posture, reduced swelling, and a more confident you!

Shop now and experience medical-grade precision in smart, mess-free fitness!

Partner with us

Let’s collaborate! We work with all types of brands and products, from florists and hair salons, to leading beauty brands and beauty salons. You can even own a GM franchise or distribution! Feel free to reach out to us from here for more information!

Right now, we have partnered with a Korean Brand called RIMAN, welcome to join us!

Established in South Korea in 2018 | Achieved cumulative revenue exceeding USD 2 billion

Recognized as the leading K-Beauty skincare and cosmetics brand.
Surpassed 35,000,000 in product sales.

  • Blending the timeless rituals of Korean beauty with cutting-edge, proprietary innovation, RIMAN is approaching self-care differently — from philosophy to experience. Experience how RIMAN is ReThinking, ReImagining, and ReDefining the romance of your self-care ritual.
  • Traditional ingredients, reimagined for uncompromised efficacy. Our patented Giant BYoungPool™ and Jeju Lava Energy Water are elevated by advanced liposome technology.
  • From skincare to makeup through ICD, to body and hair care through botalab, and nutrition with Lifening, each formula is rooted in the timeless rituals of Korean beauty, carrying forward the heritage and wisdom of centuries past.
  • From the innovation of our global research center, ASK LABS, to our vertically integrated Giant BYoungPool™ Smart Farm, and the culmination of our global community, RIMAN VILLAGE, RIMAN is built on innovation we own. RIMAN is Made Different.

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